A routine naval exercise turns into disaster when a submarine suffers a catastrophic internal explosion. While much of the ...

Research has repeatedly linked exercise to a lower risk of developing chronic disease. But while it makes sense to assume that working out longer would help drive your risk of disease down even more, ...

Some fitness trackers may detect signs of heart disease, sleep problems, and chronic stress. However, there are limitations and risks to consider.

A BRAIN glitch could be to blame for some cases of high blood pressure, scientists say. Part of the brain that makes us ...

Fitbit’s AI coach is going global, turning your cardio fitness data into clear, personalized insights you can actually understand and act on.

Exercise is often seen as one of the best ways to stay healthy. It helps the heart, improves breathing, and allows the body to use oxygen more efficiently. This ability to use oxygen is one of the ...

A cardiologist has shared six things he “never” does after 6pm to protect his heart health. You may not realise that some of ...

A cardiologist has revealed six things he "never" does after 6pm to safeguard his heart health. Some of these habits may ...

Nearly 30 million adults in the U.S. have obstructive sleep apnea (OSA)—and many don't even know it. If you've been waking up ...

A rise of high-tech recovery culture is underway. As sports science becomes increasingly accessible, we're seeing a ...

Select your location to view local American Lung Association events and news near you.

A new systematic review and meta-analysis appearing in the Journal of Sport and Health Science suggests that combining strength and aerobic exercise may offer greater improvements ...