Thursday April 9. Democratic Club Meeting. The Three Village Democratic Club (TVDC) will hold their monthly meeting at the Setauket Neighborhood House, 95 Main St., Setauket at 8 ...

I’m a running coach who tested the New Balance Ellipse shoes during marathon training. Here’s what I really think of the ...

Some plantar pain is out of your control if you’re running high mileage, lack foot strength, or have flat feet. It often forces runners to take time off and incorporate insoles and physical therapy.

Is Claude Opus 4.6 worth $20/month? I ran 7 stress tests against the free ChatGPT-5.4 to compare coding, logic, and daily tasks. Here’s the clear winner.