Army infantry recruits tackle the confidence course on Fort Benning, Georgia. (Christopher Hurd/U.S. Army) In a sweeping change to its enlistment regulations, the Army has raised the maximum age for ...

For women, acne, especially severe acne, can lead to embarrassment, anxiety, social isolation, and permanent skin scarring. Severe acne can even lower the chances of employment in some industries.

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Physical activity that combines cardio and strength training has many benefits. One particular benefit includes strengthening your bones while building muscle mass. This can help prevent injury and ...