Medically reviewed by Roxana Ehsani, RD Oysters are a nutrient-rich seafood with healthy levels of omega-3 fatty acids, ...
Scallops supply protein and omega-3 fatty acids, which support heart health and brain function. Eating scallops is a source of zinc and selenium, which support immunity and protect cells from damage.
From coast to coast, spanning Connecticut to Florida to Washington state, Food and Drug Administration (FDA) advisories warning against the consumption of raw oysters have been making headlines. Over ...