This Journal feature begins with a case vignette highlighting a common clinical problem. Evidence supporting various strategies is then presented, followed by a review of formal guidelines, when they ...

Share on Pinterest New research found an association between insomnia and a higher risk of cardiovascular events. VeroRo39/Getty Images A new meta-analysis of 21 studies involving more than 2 million ...

Insomnia involves having trouble falling asleep or staying asleep. Data from a recent review found that insomnia and getting only five hours of sleep or less at night are associated with an increased ...

We suspect a patient fulfills insomnia disorder when they report three or more nights per week where it takes more than 30 minutes to fall asleep and/or return to sleep for at least three months. To ...

This article is the next in The Conversation’s six-part series on insomnia, which charts the rise of insomnia during industrialisation to sleep apps today. Read other articles in the series here. The ...