Self-Reflective Awareness (SRA) is probably the single most important competency that we teach in the doctoral program in professional psychology that I direct. It is listed first in the program’s ...

Researchers at The University of Osaka have developed and evaluated a new eight-week training program that enables psychology trainees to effectively CBT by applying its techniques to themselves.

Amidst the chaos that leaders have to deal with in keeping up with responsibilities and deadlines, there exists a profound and transformative tool that often goes overlooked: The power of ...

According to a Yoruba proverb, “When a child falls, he looks forward, but when an adult falls, he looks behind.” The moral of the proverb is that a child does not pause and reflect on what made him ...

People with a self-serving bias take praise for positive events and blame their mistakes on others. This bias can boost your self-image, but it can also cause plenty of tension in your relationships.

Self-Reflective Awareness (SRA) is probably the single most important competency that we teach in the doctoral program in professional psychology that I direct. It is listed first in the program’s ...