Boxing with Eddie on MSN

Beginner boxing workout to build strong basics

A boxing training session focused on improving power speed and overall technique. This video shows practical drills movement ...

Six weeks of boxing training significantly lowers blood pressure in young adults

A study from researchers at The University of Texas at El Paso shows that just six weeks of boxing training can significantly reduce blood pressure and improve blood vessel function in young adults ...

Why Claressa Shields Says Garrett, NFL Stars Would Need Months of Boxing Training to Beat Logan Paul

Myles Garrett may be a world-class athlete and the NFL's reigning Defensive Player of the Year, but that doesn't mean he ...